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Polikistik Over Tedavisi Bitkisel Çözüm

polikistik over tedavisi bitkisel çözüm

Polikistik Over Sendromu’nda Bitkisel Tedavi

Dr. Burak Hacıhanefioğlu

funduszeue.info internet sitesinde yer alan tıp içerikli yazı ve videoların tümü Kadın Hastalıkları ve Doğum Uzmanı Dr. Burak Hacıhanefioğlutarafından hazırlanmış olup, telif hakları yasal koruma altına alınmıştır. İzinsiz kaynak gösterilerek dahi başka bir yerde yayınlanamaz.

Bitkiler, tedavi ve hastalıklardan korunma amacıyla çok uzun zamandan beri yaygın olarak kullanılmaktadır(1,2,3,8,11,12,13,20,21,22,23). Günümüzde kullanılan ilaçların büyük çoğunluğu bitkilerden elde edilen doğal maddelerin taklit edilmesiyle suni (sentetik) olarak üretilmektedir(4,5,6). Fakat, ilaçların bir kısmı hâlâ bitkilerden elde edilen maddelerden yapılmaya devam etmektedir(4,5,6). Bitkiler, ilaç tedavisinin yerine tek başına veya sentetik ya da bitki kaynaklı ilaçlarla birlikte destek amacıyla kullanılmaktadır(7,8,9,10,11,12,13). Bitkisel tedavi çoğunlukla deneysel çalışmalara bağlı bilimsel verilerin yerine daha çok kuşaktan kuşağa aktarılan gözleme dayalı bilgilere dayanmaktadır. Fakat buna karşılık, özellikle son 50 yıl içinde bitkilerin tedavi amacıyla kullanılması ile ilgili yapılan bilimsel çalışmaların sayısı giderek artmıştır(14,15).

SAKINCALARI

1-Hormon bozukluklarında bitkiler miktarı azalmış olan hormonun arttırılması ya da miktarı artmış olan hormonun da azaltılması amacıyla kullanılmaktadır. Bitkilerin gereğinden fazla miktarlarda kullanılması azalmış olan hormonun gereğinden fazla artmasına veya artmış olan hormonun da gereğinden fazla azalmasına neden olmaktadır(10).

2-Bitkilerin gereğinden fazla miktarlarda kullanılmasına bağlı bitkinin içindeki etken maddelerin vücutta birikmesine bağlı karaciğer hasarı görülebilmektedir(24). Zayıflama amacıyla kullanılan bazı bitkisel tedaviler böbrek nakli (transplantasyon) ile sonuçlanan böbrek hasarına (interstitial renal fibrosis) neden olmaktadır(25,26,27,28). Bitkilerin bir kısmı kalp ve damar sistemi üzerine toksik etki göstermektedir. Bu bitkileri kullananlarda kan basıncı düşüklüğü (hipotansiyon), hipertansiyon, çarpıntı, kalp krizi ve kalp yetmezliği ortaya çıkabilmektedir(29,30,31,32,33).

∗Soğan (Allium cepa) bitkisinin belirli bir miktarın üzerinde kullanılması, içinde bulunan bazı maddeler (thiols, disulfides) nedeniyle soğan zehirlenmesine (toxicity) neden olmaktadır().Bu miktar kişiden kişiye göre değişmektedir. Kırmızı kan hücrelerinde (eritrositler) bulunan oksijeni taşıyan maddenin (hemoglobin) içindeki demir (Fe), soğan içinde bulunan maddeler (thiols, disulfides) tarafından oksitlenerek kan hücrelerinin parçalanmasına neden olmaktadır(,). Bunun sonucunda bu kişilerde ani başlayan, şiddetli kansızlık (hemolytic anemia) ortaya çıkmaktadır. Kırmızı kan hücrelerini Glucosephosphate dehydrogenase (G6PD) enzimi zararlı maddelere karşı korumaktadır. Türkiye’ de bazı bölgelerde sık görülen G6PD enziminin doğuştan (genetik) eksikliği çoğunlukla hiçbir belirti göstermezken, soğan tüketimi bu kişilerde ani başlayan şiddetli kansızlığa neden olabilmektedir(,,).

Bu tür masum gibi görünen bitkilerin bilinçsizce kullanılması fayda sağlamayacağı gibi hayati tehlikeye de neden olabilmektedir. 

Bazı bitkilerin oluşturduğu allerjik reaksiyon akciğer hasarına (interstitial pneumonitis) neden olmaktadır(34,35). Bitkilerin bir kısmı kan pıhtılaşmasını (coagulation) azaltmaktadır(36,37). Bu bitkileri kullananlarda ameliyat sırasında kanama eğilimi ortaya çıkabilmektedir(36,37,38). Bitkilerin içinde bulunan maddelerin yan etkileri sonucunda bir çok kişi de hastanelerin acil servislerine zehirlenme (toxicity) nedeniyle başvurmak zorunda kalmaktadır(5,39,40,41,45).

3-Bitkisel tedavide bazen tek bir bitki veya bitkiden elde edilen (extraction) maddeler kullanılırken genellikle bu maddelerin karışımları kullanılmaktadır(2,7,8,10,11). Birden fazla bitkinin birlikte kullanılması bazen bitkilerin tek başına olan etkilerini arttırdığı (synergistic) gibi bazen de tek başına olan etkilerini (antagonistic) yok etmektedir(42,43,44). Bitkilerin birlikte kullanılması etkin maddenin kan dolaşımında bulunan miktarının artması sonucunda tek başına kullanıldıklarında görülmeyen beyin (neurotoxicity), karaciğer (hepatotoxicity) ve böbrek (nephrotoxicity) üzerinde toksik etkilerin ortaya çıkmasına neden olmaktadır(42,44).

4-İlaçlarla birlikte kullanılan bitkiler ilacın emilerek kan dolaşımına geçmesini (absorption), kan dolaşımında taşınmasını ve parçalandıktan (metabolism) sonra da böbreklerden atılmasını (clearance) etkilemektedir(46,47,48).

Bitkilerin ilaçlarla birlikte kullanılması ilaçların etkinliğini değiştirebildiği gibi yan etkilere ve toksik etkilere de neden olabilmektedir(46,49,50). Bazı bitkiler kanama zamanını uzattıkları için kan sulandırıcı ilaçlar ile birlikte kullanıldıklarında morarma ve kanama eğilimine neden olabilmektedir(48,49,50,51). Bazı bitkiler karaciğer hasarı yapma ihtimali olan ilaçlarla birlikte kullanıldıklarında karaciğer hasarına (hepatotoxicity) neden olabilmektedir(46,49). Bitkilerin bir kısmı kalp ilaçlarının etkinliğini arttırarak toksik etkilere neden olurken, bir kısmı da azaltarak bu ilaçların işlevini engellemektedir(52,60). Kan şekerini etkileyen bazı bitkiler diyabet tedavisinde kullanılan insülin ve ilaçların etkinliğini değiştirmektedir(53,54,55).

Yaşlanma (Aging) ile birlikte sürekliliği olan iltihap (kronik inflamasyon) artışı görülmektedir(7,56,57). Yaşlılığa neden olan kronik inflamasyon (inflamm-aging) oksidatif stres (oxidative stress) karşısında antioksidan (antioxidant) sistemin zayıflaması sonucunda ortaya çıkmaktadır(56,57). Yaşlanmaya neden olan kronik inflamasyonu azaltmak amacıyla kullanılan bazı bitkiler astım ve romatolojik hastalıkların tedavisinde kullanılan anti-inflamatuar ilaçların etkilerini arttırarak yan etkilere ve toksik etkilere neden olabilmektedir(58,59).

∗Polikistik over sendromu olan kadınların büyük bir kısmı (%90) kullandıkları ilaçlardan memnun olmayıp, bu ilaçların dışında başka bir tedavi kullanmayı istemektedir. Bu kadınların çoğunluğu (%70) da bitkisel tedavi kullanmaktadır(16,17,18,19).

∗Polikistik over sendromu tedavisinde uzun zamandan beri kullanılan çok sayıda bitki vardır. Bu bitkilerin bir kısmının etkili olduğu bilimsel çalışmalar ile gösterilmiştir.

 Bu bitkiler kişide görülen belirtilere, muayene bulgularına, hormon düzeylerine ve hastalık geçmişine göre yardımcı tedavi amacıyla kullanılmaktadır. Herkese uygulanan standart bir tedavi reçetesi yoktur. Bilinçsizce ve rastgele kullanılmaları fayda sağlamak yerine tehlikeli olabilmektedir.  

Polikistik over sendromu tedavisinde kullanılan bitkileri laboratuvar deneyleri, hayvan çalışmaları ve insanlarda yapılan klinik çalışmalar sonucunda etki mekanizmalarına göre 3 gruba ayırabiliriz;

A-grubu İnsülin direncine karşı duyarlılığı arttırarak etki gösteren bitkiler (Tablo-1); Polikistik over sendromu’nda fazla kilolu ve şişman olan veya normal kilolu fakat bel çevresi kalın (erkek tipi yağlanma) olan kadınların büyük çoğunluğunda insülin direnci görülmektedir(61,62,63,64). İnsülin direncinin ilerlemesi, kötüye gitmesi sonucunda bozulmuş glukoz (şeker) toleransı ve şeker hastalığı (Diabetes mellitus) gelişmektedir. (65,66,67,68,69,70,71). Polikistik over sendromu olan kadınlarda genellikle insülin direnci daha hızlı bir şekilde ilerlediği, kötüye gittiği için bozulmuş şeker toleransı ve şeker hastalığı ergenlik (adolesan) döneminden itibaren daha genç yaşlarda ortaya çıkmaktadır(68,69,72).

Tablo-1

İnsülin direncine karşı duyarlılığı arttırarak etki gösteren bitkiler;

A1– İnsülin direnci nedeniyle kan dolaşımında fazla miktarda bulunan insülin hormonu polikistik over sendromu olan kadınların bir kısmında hem doğrudan yumurtalığa giderek hem de hipofiz bezinde LH (luteinizing hormon) üretimini arttırarak olgun folikül (preovulatory) (dominant) oluşumunu ve takiben yumurtlamayı (ovulation) engellemektedir(73,74). Bunun sonucunda adet kanamaları 35 gün ile 3 ay arasında değişen aralıklarla (oligomenorrhea) veya 3 aydan daha uzun aralıklarla (amenorrhea) olanlarda adet kanamaları 21 ila 35 günde bir (eumenorrhea) olanlara göre insülin direnci ve şeker hastalığı (diabetes mellitus ) daha sık görülmektedir(75,76,77,78,79).

A2-Kan dolaşımında fazla miktarda bulunan İnsülin hormonu doğrudan yumurtalığa giderek yumurtalıkta erkeklik hormonlarının üretimini arttırmaktadır (80,81,82,83,84,85). Erkeklik hormonlarının üretiminin artması (hiperandrogenism) nedeniyle bu kadınlarda tüylenme artışı, sivilce ve saç dökülmesi görülmektedir.

A3-Kan dolaşımında fazla miktarda bulunan insülin hormonu beyinde yer alan hipofiz bezinde erkeklik hormonlarının yumurtalıkta yapılmasını sağlayan LH (luteinizing hormon) üretimini arttırmaktadır(86,87,88,89). LH (luteinizing hormon) miktarının artması erkeklik hormonlarının yapımını arttırmaktadır (hiperandrogenism)(85,87,89,90).

A4-Karaciğerde üretilen sex hormone binding globulin (SHBG) erkeklik hormonlarına bağlanarak kan dolaşımında serbest bulunan etkin formların (serbest testosteron) miktarını azaltmaktadır(91,92). Kan dolaşımında fazla miktarda bulunan insülin hormonu sex hormone binding globulin (SHBG) üretimini azaltmaktadır(93).

B-grubu GnRH hormonu salgılayan jeneratörü (dinamo) etkileyerek LH (luteinizing hormon) miktarını azaltan bitkiler (Tablo-2); Beyinde hipotalamus bölgesinde GnRH (Gonadotropin-releasing hormone) salgılayan sinir hücreleri (neurons) bulunmaktadır(94,95). GnRH hormonunun belirli aralıklarla artışlar ve azalışlar gösterek salgılanmasına bağlı olarak hipofiz bezinde LH ve FSH hormonların üretim sıklığı ve miktarı belirlenmektedir(96,97,98).

Polikistik over sendromu olan kadınların bir kısmında erkeklik hormonlarının (testosteron, dihidrotestosteron) fazla miktarda üretilmesi ve insülin direncine bağlı insülin miktarının artması beyinde GnRH (Gonadotropin-releasing hormone) salgılayan hücrelerden daha üst seviyelerde bulunan sinir hücrelerinde üretilen GABA ve Kisspeptin (neurotransmitters) salgılanmasını etkileyerek GnRH hormonu salgılayan jeneratörün (dinamo) fazla çalışmasına neden olmaktadır. (96,99,,,). GnRH hormonunun salgılanma sıklığının artması hipofiz bezinde üretilen LH hormonunun salgılanma sıklığının (frequency) ve kan dolaşımında bulunan miktarının artmasına neden olmaktadır. (96,98,,,,,,,). LH (luteinizing hormon) miktarının artması erkeklik hormonlarının yumurtalıkta yapımını arttırmakta (hiperandrogenism) ve yumurtlama öncesi olgun folikül (dominant) gelişimini ve yumurtlamayı (ovulasyon) engellemektedir. (98,,,,,,,,,,).

Tablo-2

GnRH hormonu salgılayan jeneratörü (dinamo) etkileyerek LH (luteinizing hormon) miktarını azaltan bitkiler; 

C-grubu Erkeklik hormonu (testosteron, dihidrotestosteron) üretimini azaltarak etki gösteren bitkiler (Tablo-3); Kadınlarda erkeklik hormonlarının (testosteron, dihidrotestosteron) büyük bir kısmı böbrek üstü bezinde üretilen DHEA (Dehydroepiandrosterone) ve Androstenedione hormonlarından deri, meme, ve yağ dokusunda üretilmektedir(,). Erkeklik hormonlarının küçük bir kısmı ise yumurtalık ve böbrek üstü bezinde üretilmektedir(,). Kan dolaşımında bulunan testosteron yumurtalık ve böbrek üstü bezinde üretilen miktarı göstermektedir. Testosteron hormonunun büyük kısmının üretildiği deri, yağ dokusu, meme gibi organlardan sadece küçük bir miktar (%10) testosteron kan dolaşımına girmektedir().

       Tablo-3

Erkeklik hormonu (testosteron, dihidrotestosteron) üretimini azaltarak etki gösteren bitkiler;

C1-Kan dolaşımında olmayan testosteron hormonunun büyük çoğunluğu 5- α reduktaz (reductase) enzimi tarafından üretildiği organda testosteron hormonundan 10 kat daha güçlü bir etkiye sahip olan dihidrotestosteron hormonuna dönüşmektedir(,,,). Dihidrotestosteron hormonunun etkili olabilmesi için erkeklik hormonu alıcısına (androgen receptor) tutunması gerekmektedir(,,);

1-Erkeklik hormonu alıcıları deride en çok yağ bezlerinde (sebaceous glands), kıl köklerinde (dermal papilla) ve ter bezlerinde bulunmaktadır(,,). Bu alıcılara tutunan dihidrotestosteron hormonu polikistik over sendromu olan kadınlarda tüylenme artışı, sivilce ve saç dökülmesine neden olmaktadır.

2-Erkeklik hormonları yumurtalıklarda alıcılara tutunarak folikül seçimi aşaması öncesinde bulunan ve daha küçük (< 2 mm) foliküllerin sayısını arttırırken folikül seçimi aşamasındaki ( mm) foliküllerden bir tanesinin seçilerek daha ileri aşamaya ulaşmasını da engellemektedir (arrested follicles) (,,,,,,,). Yumurtlama öncesi olgunluğuna ulaşmış bir folikül oluşmadığı için polikistik over sendromu olan kadınlarda adet düzensizliği ortaya çıkmaktadır(,,,). Bu kadınlarda çoğunlukla 35 gün ile 3 ay arasında değişen aralıklarla (oligomenorrhea) adet kanamaları olmaktadır(,,,,,). Bir kısmında ise 3 aydan daha uzun aralıklarla (amenorrhea) adet kanamaları görülmektedir(,,,,,).

C2-Yumurtalıklarda erkeklik hormonları teka hücrelerinde üretilmektedir(87,). İnsülin ve LH’ nın teka hücrelerinde erkeklik hormonlarının üretimini arttırmasının yanında polikistik over sendromu olan kadınların bir kısmında hem teka hücrelerinin sayısı fazla olduğu için hem de her bir teka hücresinde erkeklik hormonu üreten enzimin (CYP17 ) üretim kapasitesi yüksek olduğu için fazla miktarda erkeklik hormonu üretilmektedir(86,87,,,,,).

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A novel PTP1B inhibitor extracted from Ganoderma lucidum ameliorates insulin resistance   by regulating IRS1-GLUT4 cascades in the insülin signaling pathway. Yang Z , Wu F , He Y , Zhang Q , Zhang Y , Zhou G , Yang H , Zhou P. Food Funct. Jan 24;9(1)

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Changes of Insulin resistance and Adipokines Following Supplementation with Glycyrrhiza Glabra L. Extract in Combination with a Low-Calorie Diet in Overweight and Obese Subjects: a Randomized Double Blind Clinical Trial. Alizadeh M, Namazi N, Mirtaheri E, Sargheini N, Kheirouri S. Adv Pharm Bull. Mar;8(1)

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Suppression by licorice flavonoids of abdominal fat accumulation and body weight gain in high-fat diet-induced obese C57BL/6J mice. Aoki F, Honda S, Kishida H, Kitano M, Arai N, Tanaka H, Yokota S, Nakagawa K, Asakura T, Nakai Y, Mae T. Biosci Biotechnol Biochem. Jan;71(1)

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Metabolic changes and hormonal disturbances in polycysticovarian syndromr rats and the amelioration effects of metformin and/or cinnamon extraction. Heibashy M, Mazen G, Shahin M. J Am Sci. , 9(12)

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Cinnamon extract (traditional herb) potentiates in vivo insulin-regulated glucose utilization via enhancing insulin signaling in rats. Qin B, Nagasaki M, Ren M, Bajotto G, Oshida Y, Sato Y. Diabetes Res Clin Pract. Dec;62(3)

Isolation and characterization of polyphenol type-A polymers from cinnamon with insulin-like biological activity. Anderson RA, Broadhurst CL, Polansky MM, Schmidt WF, Khan A, Flanagan VP, Schoene NW, Graves DJ. J Agric Food Chem. Jan 14;52(1)

Insulin-like biological activity of culinary and medicinal plant aqueous extracts in vitro. Broadhurst CL, Polansky MM, Anderson RA. J Agric Food Chem. Mar;48(3)

Efficacy and safety of  berberine in the treatment of type 2 diabetes with insulin resistance: Protocol for a systematic review. Wang Y, Yan A, Li S, Liu B, Li H, Yan Y. Medicine (Baltimore). Aug;98(35):e

The Effect of Berberine on Reproduction and Metabolism in Women with Polycystic Ovary Syndrome: A Systematic Review and Meta-Analysis of Randomized Control Trials. Xie L, Zhang D, Ma H, He H, Xia Q, Shen W, Chang H, Deng Y, Wu Q, Cong J, Wang CC, Wu X. Evid Based Complement Alternat Med. Dec 13;

The Effect of Berberine on Polycystic Ovary Syndrome Patients with Insulin Resistance (PCOS-IR): A Meta-Analysis and Systematic Review. Li MF, Zhou XM, Li XL. Evid Based Complement Alternat Med. Nov 14;

Polycystic ovary syndrome management: a review of the possible amazing role of berberine. Rondanelli M, Infantino V, Riva A, Petrangolini G, Faliva MA, Peroni G, Naso M, Nichetti M, Spadaccini D, Gasparri C, Perna S. Arch Gynecol Obstet. Jan;(1)

  Berberine reduces insulin resistance induced by dexamethasone in theca cells in vitro. Zhao L, Li W, Han F, Hou L, Baillargeon JP, Kuang H, Wang Y, Wu X. Fertil Steril. Jan;95(1)

Systems pharmacology to investigate the interaction of berberine   and other drugs in treating polycystic ovary syndrome. Wang Y, Fu X, Xu J, Wang Q, kuang H. Sci Rep. Jun 16;

  Berberine-improved visceral white adipose tissue insulin resistance associated with altered sterol regulatory element-binding proteins, liver x receptors, and peroxisome proliferator-activated receptors transcriptional programs in diabetic hamsters. Li GS, Liu XH, Zhu H, Huang L, Liu YL, Ma CM, Qin C. Biol Pharm Bull. ;34(5)

Berberine inhibits inflammatory response and ameliorates insulin resistance in hepatocytes. Lou T, Zhang Z, Xi Z, Liu K, Li L, Liu B, Huang F. Inflammation. Dec;34(6)

Structural changes of gut microbiota during berberine -mediated prevention of obesity and insulin resistance in high-fat diet-fed rats. Zhang X, Zhao Y, Zhang M, Pang X, Xu J, Kang C, Li M, Zhang C, Zhang Z, Zhang Y, Li X, Ning G, Zhao L. PLoS One. ;7(8):e

Berberine  a natural plant product, activates AMP-activated protein kinase with beneficial metabolic effects in diabetic and insulin-resistant states. Lee YS, Kim WS, Kim KH, Yoon MJ, Cho HJ, Shen Y, Ye JM, Lee CH, Oh WK, Kim CT, Hohnen-Behrens C, Gosby A, Kraegen EW, James DE, Kim JB. Diabetes. Aug;55(8)

Ethanol extraction preparation of American ginseng (Panax quinquefolius L) and Korean red ginseng (Panax ginseng C.A. Meyer): differential effects on postprandial insulinemia in healthy funduszeue.info Souza LR, Jenkins AL, Jovanovski E, Rahelić D, Vuksan V. J Ethnopharmacol. Jan 15;J.

Adaptive thermogenesis in adipocytes: is beige the new brown?Wu P, Cohen BM Spiegelman Genes Dev. ,

Ginsenoside Rb1 promotes browning through regulation of PPARg in 3T3-L1 adipocytes. Q. Mu, X. Fang, X. Li, J. Zhao, G. Wang, C. Guo, W. Shang. Biochem. Biophys. Res. Commun. , , –

Central infammation and leptin resistance are attenuated by ginsenoside Rb1 treatment inobese mice fed a high-fat diet. Wu, Y, Yu, Y, Szabo, A, Han, M, Huang, X.F.  PLoSONE ,9,e

Ginsenoside Rb1 increases insulin sensitivity by activating AMP-activated protein kinase in male rats. Shen, L, Haas, M, Wang, D.Q, May, A, Lo, C.C, Obici, S, Tso, P.; Woods, S.C, Liu, funduszeue.infol. Rep. , 3, e

Ginsenoside Re reduces insulin resistance through activation of PPAR-γ pathway and inhibition of TNF-α production. Gao Y, Yang MF, Su YP, Jiang HM, You XJ, Yang YJ, Zhang HL. J Ethnopharmacol. May 20;(2)

Ginsenoside Rb1 as an Anti-Diabetic Agent and its Underlying Mechanism Analysis.  Zhou P, Xie W, He S, Sun Y, Meng X, Sun G, Sun X. Cells. Feb 28;8(3).

Anti-diabetic potential of Panax notoginseng saponins (PNS): a review. Uzayisenga R, Ayeka PA, Wang Y. Phytother Res. Apr;28(4)

Effect of synbiotic pomegranate juice on glycemic, sex hormone profile and anthropometric indices in PCOS: A randomized, triple blind, controlled trial. Esmaeilinezhad Z, Babajafari S, Sohrabi Z, Eskandari M, Amooee S, Barati-Boldaji R. Nutr Metab Cardiovasc Dis. Feb;29(2)

Antidiabetic effect of Punica granatum flowers: effect on hyperlipidemia, pancreatic cells lipid peroxidation and antioxidant enzymes in experimental diabetes. P. Bagri, M. Ali, V. Aeri, M. Bhowmik, S. Sultana. Food Chem. Toxicol. , 47, 50–

Experimental study of Punica granatum flower polyphenol’s effect on IL-6, TXB2’s and PPAR-γ mRNA’s expression in IR rats. Q. Dou, Y. Y. Wei, Y. Li, D. Yan, L. Adi, T. Yuan, Y. Kurexi, K. Parhat.  Chin. Pharm. Bull. , 26, –

Comparison of potential preventive effects of pomegranate  flower, peel and seed oil on insülin resistance and inflammation in high-fat and high-sucrose diet-induced obesity mice model. Harzallah A, Hammami M, Kępczyńska MA, Hislop DC, Arch JR, Cawthorne MA, Zaibi MS. Arch Physiol Biochem. ;(2)

Does grape seed oil improve inflammation and insulin resistance in overweight or obese women? Irandoost P, Ebrahimi-Mameghani M, Pirouzpanah S. Int J Food Sci Nutr. ;64(6)–

Supplementation with viti vinifera L.  skin extract improves  insülin resistanceand prevents hepa tic lipid accumulation and steatosis in high-fat diet-fed mice. Santos IB, de Bem GF, Cordeiro VSC, da Costa CA, de Carvalho LCRM, da Rocha APM, da Costa GF, Ognibene DT, de Moura RS, Resende AC. Nutr Res. Jul;

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Targeting curcusomes to inflammatory dendritic cells inhibits NF-κB and improves insulin resistance in obese mice. Yekollu SK, Thomas R, O’Sullivan B. Diabetes. Nov;60(11)

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In vivo effects of dietary quercetin and quercetin-rich red nion extract on skeletal muscle mitochondria, metabolism, and insülin sensitivity. Henagan TM, Cefalu WT, Ribnicky DM, Noland RC, Dunville K, Campbell WW, Stewart LK, Forney LA, Gettys TW, Chang JS, Morrison CD. Genes Nutr. Jan;10(1)

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