how many grams of fat should a pregnant woman eat per day
WHO draft guidelines , [ 20 ]. Advanced Search. Please select if you agree. Between 19 and 50 years of age, you should get 8 milligrams of zinc a day. During exclusive breastfeeding, infant dietary fat requirements do not need to be defined, based on the assumption that exclusive breastfeeding by healthy and well-nourished mothers meets the substrate needs of healthy infants for about the first 6 months of life [ 42 ], other than addressing the additional dietary requirements for women during lactation. They may contain harmful bacteria that could cause food poisoning and should be avoided. Avoid unpasteurized dairy products and raw uncooked foods such as sushi.
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