what should a 71 year old womans heart rate be
You did it! Quit Smoking Smoking has a big impact on all aspects of your health — and that includes your heart. A typical resting pulse rate for adults is between 60 and beats per minute. For athletes and people that exercise regularly, a heart rate of under 60 beats per minute is normal and even healthy. According to the American Heart Association, the estimated target heart rate numbers for adults ages are:. When to see a doctor. Checking Your Pulse at Home You can feel your heart's pulse on your wrist, the inside of your elbow, or the side of your neck.
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