how to stop overthinking in a relationship before it becomes an addiction

Ultimately, understanding why you're overthinking can help you stop overthinking, because it takes the sting out of it. Email Address Subscribe. And stop hanging around with people who profit from the fact that you are addicted to someone. Your overthinking might become a problem if: The thoughts about your relationship keep you up at night or prevent you from completing work or leisure activities. You can stop letting it bother you and stop thinking about it — you can stop overthinking. Ashleigh Edelstein , licensed therapist. Meet the Expert Gabriel Brenner is a relationship and dating expert.

HOW TO STOP OVERTHINKING IN A RELATIONSHIP BEFORE IT BECOMES AN ADDICTION / janiceclark.net

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