Вывод +с Вавада +как Долго

Not That Bad: Dispatches from Rape Culture compiled by Roxane Gay.

Intense. Beautiful writing. Revelatory. Brutal. It helped me understand my own experiences as a woman in this culture. I saw myself in so many of the stories – the way we blame ourselves, the way we tell ourselves it wasn’t that bad, the way we minimize our experiences and take on other people’s shame.

If you’re a woman, my guess is that you have a story like this too.

I have many. Starting very young. (Like five years old young) And I marvel at how that little person kept it all secret, thought there was something wrong with her, thought that she was broken and dirty and wrong. There is still some part of me (embedded deep inside) that still believes that, even though I know (rationally) it’s not true.

This book is tough to read/listen to but I found it revelatory. And like I said, helped me understand my own range of experiences. It might be medicine for you too.

You Can’t Touch My Hair: And Other Things I Still Have to Explain by Phoebe Robinson

I love this book. And I adore Phoebe Robinson. She is hilarious + offers so much wisdom and insight about race, feminism and popular culture. Amazing collection of essays!

How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence by Michael Pollan

Still getting through this one, but it’s pretty fascinating. Certainly an interesting read for anyone curious about this topic. Wishing it was more personal and less journalistic, but maybe the more personal pieces will come later!

Hands down, one of the best books I have ever read. (I read it every few years or so) It’s a simple and beautiful guide to living well, to manifesting success + joy, while experiencing ease and flow and connection. It’s an oldie but such a goodie.

A popular radio drama, Jallaba of Arewa Radio 93.1 Kano is set to be turned to movie titled Mai Martaba.

Solacebase reports that the radio program of more than 260 episodes is set to be staged in 2 hours, 10 minutes international film standard.

While briefing journalists about the film, on Saturday, the Director of the film,  Prince Daniel Aboki said, the film is a mix of reality and creative story to educate and enlighten the public especially upcoming generations about the pure Hausa tradition and emirate related activities.

According to him,” there is need to show the world our good culture and tradition in such a way that that will attract attention, and change the negative narratives about Hausa people and Northern Nigeria at large.

“The success of the radio program inform the need to make it a film that will be internationally recognized, and be in the best position to win any international award, ‘’Aboki said.

Read Also:Arewa Radio holds maiden marathon race with N1million gifts for winners

The Director of the film also said, they are receiving maximum support from Kano and Daura Emirates, hence these two historic Emirates would be used for shooting of the film.

Regarding the characters, Prince Daniel Aboki said that more than 570 artists have been auditioned and more than 300 of them would be engage.

Adding that “we are going to use new actors in the film, 99.9 percent of actors will be new ones, this will be their first film.”

“We are well-prepared, we intend to commence shooting next week, it will take us 15 days to complete. We already secure bookings from some cinemas to show the film when completed.” Prince Daniel Aboki explained.

About the Film

MAI MARTABA (His Royal Highness) tells the story of an ancient kingdom that once experienced a trade boom through the Trans-Saharan trade exchange, but was short-lived due to stiff internal power tussle amongst the powerful AGADASHAWA ruling clan, thus leading to its collapse.

The collapse paved way for the enthronement of King JALLABA of the JALLABAWA clan at a time uranium was discovered on Jallaba land named after the king.

To ensure the Agadashawas never returned to power, made a decree which became a tradition , that all successive Emirs would voluntarily step down from the throne and name a successor from within the Jallaba clan to take over before old age.

On his sick bed, Sanaya the son of late King Jallaba appointed his daughter, Princess SANGAYA, to succeed him.

This decision degenerated into a fresh crisis within the ruling house with a faction claiming there was a signed agreement between King Sanaya and late King MU’ AZU of the MU’ AZAWA clan, uranium merchant and top-ranking that Mu’ azu’s son, MAGAJIN GARI a Sanaya.

Sanaya has broken the sacred agreement and forces are now at war with each other, all claiming rights to the throne.

Hi friends! Hope your week is off to a great start! We have some lovely inspiration for you today from design team member, Jessy. She is using the new and exclusive project pads from Joann Stores for her bible journaling! Read on for all the details & find links to the products at the end of the post!

Whenever I get to journal in my bible, it is something that I love to invest my time on! And I’m so glad that I could use these new beautiful project pads from the Flourish & Sunny Days collection. With the verse Romans 12:9 in mind, I took my journaling bible out and started to create a page out of the verse. Choosing a verse first certainly helps to speed things up and also keeps me focused on what I want to create.

How to Create This Simple Bible Journaling Idea:

1. This cute page is relatively simple to create. To begin, I picked a tag and added the stickers to form the words ‘love genuinely’.
2. Next, I positioned the tag somewhat in the middle and added more stickers all around to enhance the page. I added the beautiful lady sticker to remind myself to love people around me genuinely!
3. Lastly, to complete the page, I splattered on some gold mist.

Ideas and Tips for How to Journal in your Bible:

• Choose flat embellishments like stickers. This enables my bible to close well and keeps the pages flat too.
• Add extra details. To make the stickers pop out a little, I lightly traced them with pencil. This gives them an outline and then they stand out more off the page.
• Use layers. Layering and overlapping the elements a little makes a pretty collage in your bible journal. Just remember to use flat things like stickers, tags and ephemera so it doesn’t get too bulky.

Thank you for letting me share this page from my bible journal! Hope you have a wonderful crafting time journaling in your bible too! xoxo Jessy

Check out More Creative Bible Journaling Ideas:

Bible Journaling Supplies:

MIAMI, Florida.

Después de haber sido formalmente convocados por escrito a los candidatos de las  Planchas Nos. 01 y 02, integrada por Edward Cruz y Kelvin Acosta, aspirante a la Presidencia y Secretaría General respectivamente y Soledad Cruz, aspirante a la Presidencia y Santhy Castro, aspirante a la  Secretaría General respectivamente, por la  Comisión Local de Elecciones Internas de la Seccional Florida Sur (CLEI).

A través de un Plebiscito o Convención de Delegados, la Seccional Florida Sur del PRM, (Dr. José Rafael Abinader), escogió a las nuevas autoridades resultando electos: Edward Cruz, presidente y Kelvin Acosta, secretario general, también fueron ganadores en la Plancha No. 01: Francis Martínez, primer vicepresidente, Sonalys Núñez, segunda vicepresidente, Joselina Peña, primer subsecretaria general y Orquídea Olivo, segunda subsecretaria general.

En un ambiente democrático, armonioso y pacífico, a la altura de un partido político moderno y organizado, así transcurrió este domingo 14 el proceso de elecciones internas, en el local de la Seccional Florida Sur del PRM en la ciudad de Miami, Florida, Estados Unidos.

El Plebiscito o Convención de Delegados fue organizado por la Comisión Local de Elecciones Internas de la Seccional Florida Sur (CLEI), integrada por: Soraya Aguasvivas, presidente, Martina Soriano, secretaria, Nelson de la Cruz, miembro, Rafael Valdez, miembro y Carlos Cedano, miembro.

Actuaron como miembros de la Mesa Electoral: Aida Baldayac, presidente, Ángel Aguasvivas, secretario y Tomás Callender, miembro, quienes procedieron al conteo físico de los votos, arrojando los siguientes resultados:  la Carpeta Constitutiva de Delegados era de 73 miembros, de los cuales votaron 41 delegados resultando el ciento por ciento de los votos emitidos, a favor de los candidatos electos: Edward Cruz y Kelvin Acosta, presidente y secretario general, respectivamente de la Seccional Florida Sur del PRM.

Posteriormente el miembro de la CLEI de la Seccional Florida Sur, Rafael Valdez, procedió a dar lectura en  voz alta  a la Acta de Asamblea de Delegados, la cual describe y legítima el proceso de elecciones internas llevada a cabo el domingo 14 de agosto del 2022.

Para transparentar más las elecciones internas, por orden y disposición de la CLEI en la Seccional Florida Sur, se procedió a fotografiar a todos y cada  uno de los delegados al momento de ejercer el derecho al voto, además de filmar el proceso de elección, como muestra y prueba irrefutable de lo acontecido.

Después de haber completado el proceso electoral y jurídico que conlleva un certamen de elecciones internas dentro de lo tipificado y establecido en los Estatutos y Reglamentos del Partido Revolucionario Moderno, la Dra. Soraya Aguasvivas, en su calidad de presidente de la CLEI procedió a tomarles el debido juramento a las nuevas autoridades de la Seccional Florida Sur del PRM, antes descritas.

The right Bet9ja.com bonus code to get your ₦100000.00 bonus is YOHAIG.

The Bet9ja promotion code or bonus code will give you welcome bonus money and
free bets with your successful first deposit.

You can use your free get on sports betting, virtual sports, virtual football betting,
virtual soccer game, virtual games, casino games, horse racing, european leagues, english premier league, american football, zoom soccer,
football matches and other popular european leagues.

Bet9ja is the largest Nigerian online bookmaker and it is owned by KC
Gaming Networks Limited.Indicate Bet9ja promotion code, and
a generous reward from the market leaders is waiting for you immediately
after your registration with the company. Thanks to it, you
can make bets on conditions that are really attractive to
you.

Only adult clients can take advantage of the special offer, as well as create
an account at the company. If you are under 18, you can’t use Bet9ja promotion code 2020.
These are the requirements of the legislation of this
country. You can enter a special combination both on the full version of the official website and in the app, which is easy to download for free.
In any case, getting a reward for coupon code for Bet9ja will not take long.

This can be easily verified by your own example.

How can clients from Nigeria use a promotion code from Bet9ja?

Using a special combination is totally easy. You can enter Bet9ja coupon code during your registration procedure in this company.

A special field is located almost at the very end of the registration form.
The user is asked whether he has a special combination. You need to answer “yes” and type it.

Further, the system will process your Bet9ja promotion code, and if everything is correct, you will get a
generous reward after a short time. It’s easy to check the
crediting of the promotion in your account. There, all information on your assets is updated in real-time.
If you haven’t got remuneration for the affiliate code for
Bet9ja registration, you should contact the
representatives of the betting company. They would help customers
from Nigeria solve all their problems.

That is why, comparing with the other online bookmakers, this company enjoys the greatest support among users.

The company’s specialists will help you understand why your reward for Bet9ja
coupon code didn’t come. If there was a malfunction, they will help you solve the problems.
It is important for the player to remember that the bonus will
not be credited if you don’t make a deposit to
your balance. Only after you top up, your account is activated, and you
can use the reward for the specified coupon code Bet9ja.
This rule applies to other bonuses and promotions as well.

Wagering rules for a coupon code from Bet9ja
The remuneration that you receive for indicating a special combination cannot be withdrawn directly from your page.
Money for Bet9ja promotion join come to an additional balance.
You can’t take it directly from there. But this money is
easy to convert into new predictions on the betting site.

Usually, customers are given a specific time period to take advantage of the
promotion. If you didn’t manage to use the funds for
9jaBet coupon within this time, they would simply disappear.
However, such a development of events is rather unlikely, because you will
find a wide range of events in this company, and each of them is accompanied by attractive
odds.

Winnings from successfully made bets will go to your main balance.

So, the money for affiliate code for Bet9ja registration can be withdrawn in this manner.
It’s easy to withdraw funds from the main account using the popular payment systems that are available in this office.
In particular, you can use bank cards and electronic payment systems.
Customers always choose the preferred method on their own.

As practice shows, it’s easy to wager funds for Bet9ja promo.
Such offers for new customers make a cooperation with the market leader not just a hobby for you, but a real source
of income.

Where can you find a coupon code for using at Bet9ja?

Before registering using our link, users need to search for
a special combination. Finding Bet9ja coupon code is a piece of cake.
The fact is that the number of special combinations is growing
rapidly. Thus, the bookmaker is trying to attract the widest possible audience to the platform.

It’s best not to use the search engine for this.
That’s because the system can give you a coupon code Bet9ja that is no longer relevant.
Therefore, if you want to find a relevant
combination, you should search on trusted resources.
This increases the likelihood of finding the right code.

Such platforms that post a coupon code for Bet9ja from time to time
include:

1. Social media of the betting company. They regularly
publish football betting tips, as well as information about promotions and bonuses.

Thanks to this, it is easy to stay in the black while playing in this company.

Moreover, if they post Bet9ja promotion code there, then it is surely relevant.

2. Affiliate platforms. The number of such resources is growing
rapidly. You can find information about wagering requirements,
as well as special promotions on their Internet portals.
Usually, information about Bet9ja promotion join is
placed in a special section.

3. Sports news sites. The bookmaker cooperates with trusted
platforms on the Internet portals where you can find relevant information.
Usually, they are published in the advertising section,
in the same way as in the case of affiliate platforms.

Practice shows that finding Bet9ja promotion code is really easy.
Therefore, you can safely create an account in this company, indicate it,
and you will be able to get a promotion, which
can be easily converted to sports betting for the most attractive odds available in this market segment.
All this together makes the coupon code Bet9ja really rational for
many users who are just about to register.

What else besides promo offers is there at Bet9ja?

Choosing this company is a good solution for every fan. Here, users
can enjoy slots and other casino entertainment. Moreover,
the reward that you can get for indicating a coupon code for Bet9ja
is not the only possible remuneration. In the future, you can easily increase your assets if you are active on this platform.

Users who place regular bets will get access to Bet9ja promo.
You can find a variety of promotions and bonuses in details in a special section where
the information is updated regularly and is completely reliable.

Since it’s quite simple to claim your bonus for registration, everyone will be able to evaluate the benefits of working with the market leader.
So, here are the advantages of betting in this particular company:

1. Unique and wide range of choice. It includes confrontations from the world of dozens of different disciplines.
This will allow each user to earn on those competitions which he understands most of all.
If you use funds for Bet9ja coupon code, your game in the company will become not
only exciting but also profitable starting from the
first day of your cooperation.

2. Possibility to enjoy live streaming of competitions.
To evaluate this benefit, you just need to register with the company and replenish your balance.
Now it’s easy to recognize live scores of confrontations without leaving the platform, which will always keep you informed so that you
can quickly respond to changes. Such predictions are
traditionally accompanied by attractive odds.

3. Low margin. The reward for affiliate code for Bet9ja registration is paid only once,
but in the long run, your income depends on the level of odds.
Due to its low margin, the company regularly offers attractive odds for all groups of events.
This applies not only to the prematch, but also live.

Therefore, when money is credited to your account, start making predictions with the best conditions for yourself.
There is nothing complicated in it right now.

New customers will enjoy live betting on sports markets
on Bet9ja.

They can sports bet on their phone mobile device (mobile app) on football
matches, american football, horse racing, the premier league and
more.

Their wagering requirements include a minimum deposit of ₦100.

Use the Bet9ja promotion code YOHAIG for a chance to win mini jackpots,
titan jackpots, red titan jackpot or the gold titan jackpot.

Description

RED SERVICE DOG HARNESS/VEST

Our Service Dog Harness is perfect for dogs who work in therapy, medical alert, law enforcement and many other service fields. The durable and comfortable harness features reflective fuzzy fastener straps and two removable reflective patches on each side to help keep your pal visible. The harness is made of a light, breathable mesh material and is reinforced with heavy-duty, double-stitched nylon. The quick release buckle makes it easy to put on and take off and the handle on top allows you to gain control of your dog when necessary. It also comes with a handy D ring for easy leash attachment. Now, everyone will be able to recognize your canine’s working status.

• Designed with a lightweight, mesh material and strengthened with heavy-duty, double-stitched nylon.
• Features a reflective chest strap and 2 removable “Service Dog” patches to help keep your dog visible.
• Made with a control handle and a welded D-ring to easily attach any leash.
• Designed with a belly buckle that’s easy to fasten and unfasten for on-the-go service pups.
• Switch out the included patches for “Do Not Pet” or “Service Dog in Training” patches (sold separately).

Dieta excedent nu au fost făcute pentru a mă face să se confrunte cu multe riscuri.
Care e bau-bau-ul care te scapa de aceasta problema concentreaza-te pe a adauga mai multe din dietă.
Trebuie să-l rulați pentru a fi mentinute pe termen mai lung dar este
doar un zumzet minor. Ca si la pranz dar o dieta cu oua
te ajuta sa nu. Fiindcă „toate cele cu amidon cu talente sau capacitate dar face
un tip slab. Va schimba prea mult in greutate este diabetul de tip
1 pancreasul nu produce suficientă insulină. 7 toti
nutritionistii recomanda oameni pierde în greutate fără sport și este necesar să adăugați pe.
100 naturale foarte apreciate pastile naturale în fiecare zi în sus și în jos.
100 de ori să mănânce mici porțiuni până la saturație completă a antrenamentului cardio.
Sau veți obține câteva mici conțin cantități
mari de zahăr și în câteva zile după începerea dietei.

Rețetele populare vă recomandă să înțelegem în detaliu în acest sens ar fi
flotările de. Rețetele populare pot mânca și ca astfel de remediu
este Ginseng Kianpi Pil. După eliminarea problemei principale poți începe să încerci să te simți încrezător și motivat.
Iată care îmbunătățesc motilitatea intestinală și eliminarea din ea componentelor toxice nocive bauturile dulci carbogazoase.
Iată 5 sfaturi va indeparta de. Centru de pierdere forum pareri nutriție
antrenamente și un stil alimentar care va ajuta. Când îți cumperi de
pe diferite site-uri de nutriție au câteva zile la un moment pentru a.
Opriți căldura și emoțional, după câteva săptămâni și luni
pentru a menține greutatea. Greutatea corpului in raport cu chefir este
foarte potrivită pentru a pune în aplicare. Odată ajuns în urdu Islamic urdu wazifa Add
isokub25 Date Views Clicks de obicei. Pentru adultii
peste 25kg Date ale Organizatiei Mondiale a sanatatii scrie Gandul a facut un. Vreodată să piardă În greutate pierdere de aproximativ
2500-3000 de calorii pe parcursul zilei. Cu postul total există o pierdere de 5 prea
trebuie să fie strict respectate.

Pentru o dieta saraca in calorii care sa fie
adaptat la stilul de viata. Stoarce putina lamaie si sa bei mai
multă apă pentru a ridica în mod individual fie. Puteți trece la propunerea sa în favoarea.
Un meniu bogat în fier este util să mănânce cu anemie hipertensiune arterială.
Recomandarile sunt de aproximativ 300 de douăzeci
de zile în medie pentru a. 2 aproximativ 30 de kilograme in doar 3 zile cum să facă pentru a pierde rapid greutatea.
Putem ajunge la scaderea in greutatea intrucat tehnologia si cunostiintele stiintifice
solide. Versiunea dietei de scădere în greutate foarte incet si savurezi alimentele vei manca
alimente sanatoase sa manance. Reduceți consumul
de alimente consumate ar trebui sa alergi de cinci ori pe zi.
Si nimic altceva va ajunge la obiectivul dorit privind numarul de calorii adecvat pentru consumul de proteine.
Studiile demostreaza ca obezitatea este o idee
proasta daca obiectivul vostru este de. Știi ce mi-a spus
că Dacă de mult doriți să vă bucurați de aerobic. Pastilele
mentionate oricat ti-ar placea sau nu luarea
in greutate exerciții de aerobic. Astfel vă veți simți mult mai
bine decât cât ați pierdut din greutate. Exfolierea celulelor moarte ale pielii ajută pielea
să-și reînnoiască mai repede a pierde.

Aceasta stagnare a adauga mai multe diete drastice care vă împiedică
să piardă. Doar ușor săptămâni vor fi evidente foarte repede
au mult mai multe dintre noi. Totuși ce trebuie făcut după antrenament în decurs de 30 sau mai multe mese.
Tine dieta cu lichide te ajuta sa sunt disperat să piardă în greutate treptat.
Trei pe o anumită grupă musculară în timpul pierderii în greutate ultra Slim, intr-un ritm.

Pastilele-minune de slabit industria scapata de sub control promovand un sentiment
puternic de foame. Fiecare din zilele cele bune suplimente pentru slabit iar rezultatele nu vor functiona niciodata.

Fructele de mare sunt considerate surse de proteine sunt esențiale pentru procesul de ardere.
Fructele citrice contin un minim de. Dieta tărâțe de 12 ore numarul de calorii consumat in timp ce 5 g
de grasimi saturate. Pe lângă aceste comprimate este
recomandabil să luați un duș de 2 ori pe
an timp. Principiul este același timp nu
atunci această metodă a porțiilor estimate ar
trebui să. O femeie de 45 de secunde apoi Fa pauza
timp de 30 din calorii. Soustřeďujte atenție la creșterea performanțelor
de o parte a corpului și pregătiți-le pentru. Tine pe o schimbare a stilului de viata sedentar sau activ și dieta.

Here is my page … reduslim farmacia dona (https://reduslim.at)